Contact us to express your interest in getting started.
Our programmes are a bespoke training solution, tailored to help you age well. We screen all of our participants before they start training with us so that we are aware of your unique requirements. We do this through a PAR-Q assessment form and a discussion around your:
Training background.
Medical history.
Injuries or illnesses you may currently be experiencing.
Current training goals.
Anything else health & fitness related you would like to discuss.
Fill out the form on this page to start the joining process, and to start ageing well.
info@youagewell.com